FROM PRESSURE TO FREEDOM
A coaching journey taking you from “never enough” to finding freedom within
This coaching journey is for all perfectionists, high-achievers & over-thinkers who want to finally step out of the hamster wheel and break free from “never enough”.
Set yourself free from your internal pressure to be perfect & the need to always achieve more and become inherently confident in yourself, your abilities, your choices and your path. Learn how to accept yourself the way you are and experience more fulfilment and direction in your life.
Does this sound like you?
You have very high standards for yourself and try to do everything perfectly, but nothing you do or achieve is ever good enough.
You are very smart and learn things quickly, but you also overthink, get stuck in different scenarios in your head and struggle to take the “right” decisions because you can’t really connect to your heart and intuition
You are disconnected from your body and find it hard to know and voice what you really need.
You want to have it all - career, hobbies, travelling, self-realization, maybe a family - so you tend to always have a super busy calendar. You find it hard to say no, to delegate and to set boundaries, because you are afraid to disappoint people around you - so you are increasingly feeling burned out.
You are always wearing a happy mask, but inside of you there is a lot of tension and battles and you are struggling with your worthiness and loveability. You find it very hard to connect to your emotions and push everything away that you label as negative such as rage, shame or fear.
You think that there is something wrong with you, because everyone else seems to have figured it out and found their place in the world and so you ask yourself: “why can’t I do this?”
What others experienced on this journey
When I got in contact with Selin I experienced my life as quite stormy and my battery reserve was long gone. I wanted to change that. With empathy, active listening, asking me the “right” questions and introducing mindful tools Selin has supported me discovering new (and revisited old) ways to become all parts of myself and to create harmony in my life even in stormy weather.
Helen
"I feel very happy and pleased to have had Selin as part of my self-care/love journey. I met her at one of her yoga retreats and I liked it so much that I wanted to have a couple of coaching/hypnosis sessions with her. I right away perceived and enjoyed Selin’s calming voice and energy.
Since my very first hypnosis/coaching session, she was able to help me go deep into personal feelings that needed to be taken care of. She always listened to me carefully and guided me in the right direction.
I constantly felt considered as a person and that my feelings mattered.
I am very thankful for her small attentions which makes her extra special. She is caring and trustworthy and I could never thank her enough for all her help. I would, without a doubt, recommend her to anyone in pursue of a happy life and inner peace."
Isabel
Would you like to change these patterns and
step more into freedom & confidence?
This is what you will achieve out of this journey…
You finally understand the root cause of perfectionism or why you are striving for ever more achievements - and can step out of the hamster wheel and accept yourself as you are.
You not only look confident from the outside, but you really feel innately confident and happy with the whole of you and your life. You are able to let yourself be seen and with that vulnerability comes freedom and acceptance
You reconnected to your emotions and your intuition, released old emotions and self-limiting beliefs and can now take decisions that feel aligned with you.
You reconnected to your natural state of joy and found purpose & meaning in your life and your individual life journey
You are able to set boundaries and communicate your own needs and are finally able to let go of the fear of disappointing other people.
You re-connected to your body and are able to tune in and listen to yourself, instead of comparing yourself and finding answers on the outside
I was always busy trying to find acceptance in outside achievements, always haunted by this feeling that there is more to life…
Meet Selin
Through different experiences in my childhood I formed a deep-rooted belief that achievement & perfection equals attention & love. So during 10 years I tried to fill my inner void with a happy smile and external achievements - degrees, travels, knowledge, relationships, sports...
As soon as I achieved a milestone, I was already on the next adventure. I was always hoping that the next achievement would bring that inner freedom. Yet, it was never enough.
And so I kept searching.
Until my path of seeking brought me to personal development programs and a yoga teacher training in India. By peeling off layer after layer of expectations, perfection, doubts, ego and numbing, I was able to go much deeper. What I found was the enoughness and acceptance I always tried to find on the outside. What I found was more clarity and real freedom to just be – to be the whole of me.
YOU CAN DO THE SAME and I would love to support you on your journey.
Coaching Session Prices:
prices vary according to your specific package, but to give you an idea, here are session and some package prices:
1x 60 min coaching session: 130 CHF
1x 120 min hypnosis session: 220 CHF
small coaching package:
consisting of 2 coaching session & 1 hypnotherapy session: 450 CHF
big coaching package:
consisting of 9 coaching sessions & 3 hypnotherapy sessions: 1750 CHF